Our Programs
Find the program built around you.
Five ways to train at Tailored Fitness — from self-directed 24/7 access to fully personalised 1-1 coaching. Have a look through each, or jump straight to the one you already know you want.
Program 01
24/7 Gym Access
Exclusive access to a private studio with premium, state-of-the-art equipment and a serene atmosphere free from the crowds of larger gyms.
- $23.99 per week
- No contract, no sign-up fees
- No cancellation fees
Program 02
Small Group Training
For those who want a personal experience while being empowered by the people training alongside them.
- Morning: 5:00am – 7:00am
- Mid-morning: 9:15am
- Evening: 4:15pm – 6:15pm
Program 03
1-1 Coaching
Personalised programs to help you reach your health and wellness goals — strength, rehab, conditioning, nutrition support and peri/post-menopause training.
- 30-minute sessions
- 1x/week: $80.00 · 2x/week: $150.00
- Call Anita on 0409 293 922 for availability
Program 04
Senior Fitness
60-and-over fitness, building a stronger, fitter future — nothing gets in the way of living a healthier, happier life.
- Designed for ages 60+
- Strength, balance & mobility focus
- Supportive, no-pressure environment
Program 05
Fight Back PD
Boxing, weight training, balance and agility work to improve physical fitness and quality of life for people living with Parkinson's.
- Mon 12:00pm · Tue & Fri 11:15am–12:00pm and 12:15–1:00pm
- $20 per session, paid in 4-week blocks
- Reserved session — closed to general members
Have a question about any of these programs?
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