Program

Small Group Training

Morning and evening sessions run for two hours, so you're never boxed in by a single start time. Our coaches are ready when you are — don't feel locked down by set timetables again. Try it free for a full week before you commit.

3 sessions daily

See Pricing

A small group class working through a conditioning circuit with a coach

Program Snapshot

3 / Day: Sessions
Small Group: Format
All Levels: Experience
Strength: Focus
Conditioning: Focus
Free Week: Trial

Program Details

Who It's For

Anyone who wants coaching, with people to train alongside

Schedule

Morning: 5:00am – 7:00am

Mid-morning: 9:15am

Evening: 4:15pm – 6:15pm

Format

Coached small-group sessions — just show up, no advance booking

Focus

Strength and conditioning for everyday life

Membership Options

Free Trial Week

7 days, every session — no commitment

Free

Start Free Week

Starter

3 sessions per week

$55 / week

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Fusion

4 sessions per week

$65 / week

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Go Getter

All-access — every session

$75 / week

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Still deciding if Small Group Training is right for you?

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